Showing posts with label Self Control. Show all posts
Showing posts with label Self Control. Show all posts

Friday, August 21, 2015

Letting the guard down? On fears and policing

Part of my mind acts as a policeman watching me. Did I do this right? Am I good enough? This self-vigilance and fear is draining.  This week, while I was walking on a nature trail in Ryde, I noticed a sign for walkers that reminded them to “control your dog”. I creatively interpreted it as the need for people to control the ”barking” in the form of repetitive and harsh self-criticism.

I deliberately suggest we “control” the critical voice in our minds, rather than eliminate it, because I think it plays a role in protecting us from wrongdoing. I have been confronted this week with some of the darker sides of humans. I was disturbed to hear about cruelty to men, women and their children who have escaped horrific oppression, because they dared to seek a better life and perhaps because of cultural differences that are seen as a threat (1). In this case, fear of people who are seen as different, is the motivator for cruelty. However, here the critical voice expressing fear of wrongdoing could have motivated these people to do the right thing. Every weekday morning during the current Hebrew month of Elul, Jews sound a ram’s horn called a Shofar, to instil “a sense of trepidation and fear” (2), even “trembling” (3), in order to lead us to repentance and introspection.

Some religious people fear the physical world - its sensual pleasures and material offerings. In a crowded Sydney Mosque, I heard a very young Imam warn against the evils of the “dunya”, the physical world, with great intensity. This week’s Torah reading tells us to appoint police officers at “all our gates” (4). In a metaphoric sense, this is interpreted to mean that we must appoint an internal ”policeman” to monitor our contact with the world that comes through our five senses (5). Societies look eagerly to police to protect them from the vices of their fellow citizens. In the US, this approach has not worked out well, in recent months, for some African Americans. 

Instead of allowing fear to justify excessive policing, we must embrace a healthier kind of fear - not of the common man but of the corruption of those in positions of power. The Torah warns of the bias that can arise from judges accepting bribes (6), which can ultimately cause even an initially righteous judge to lose his mind (7). The Torah insists that a king must be vigilant to ensure that “his heart does not become elevated above his brothers and that he does not stray from God’s commandments” (8). 

One scholar expresses deep distrust of those in power. He suggests that it would be better for those with power to be appointed for fixed terms of three years or less so that their successors could hold them to account and “investigate them to see whether they breached their trusted role”, in the way that Australian Governments often do with their predecessors.  He also insists that, when there is a dispute between one (a ruler) and many (the citizens), we should follow the view of the many. He argues that the risk of “an individual doing wrong out of foolishness, desire or anger, is greater than that happening with the many” (9). Similar sentiments were expressed last week by an eleven-year-old student from a migrant family in Western Sydney. She thought ”the Australian way was right”, because of our system of government that requires, at least in its design, that the will of the people be implemented rather than that of one despotic ruler.

In terms of the sensual temptations themselves, the Torah does not see them as simply bad. On the contrary, we are cautioned against rejecting the pleasures of this world. A person who vows not to drink wine temporarily (10), is seen as having sinned in a sense. Sheikh Soner Coruhlu has a different view of the material/physical world from the one expressed by the young Imam above. He wrote that “The ’Dunya', from my understanding of our tradition, is an opportunity…to draw nearer unto to the Creator by proving one's self worthy of drawing near. The manner in which one draws near to their Lord is … moral excellence while believing in the Most High. The “Dunya” therefore is an opportunity when one is morally and ethically inclined but a threat if one is miserly, oppressive, immoral, unethical etc.” (11).

Fear of our own human vulnerability to do wrong is a necessity and a blessing when it is used wisely and proportionately. Fear of people who appear different from us, is simply bigotry. Being wary of those in positions of power or even of our own internal policeman getting out of control, is vital. 

1)    http://hotline.org.il/en/main/
2)    Sadia Gaon, cited in http://www.chabad.org/holidays/JewishNewYear/template_cdo/aid/4392/jewish/Sounding-of-the-Shofar.htm
3)    Amos 3:6 “If the shofar is sounded in the city, will people not tremble?”
4)    Deuteronomy 16:18
5)    Attributed to Rav Chaim Vital on http://www.shortvort.com/shoftim-parasha/11901-parashas-shoftim-guard-your-senses
6)    Deuteronomy 16:19
7)    Talmud Ketubot, 105a, referring to the taking of bribes
8)    Deuteronomy 17:20
9)    Abarbanel on Shoftim. On the other hand, the commentator Klei Yakar, seems more concerned about the independence of judges. He emphasises the need to protect judges from the potentially corrupting influences of those who install the judges, if they were to retain an influence after they complete the task of installing someone as a judge. The change in form from the beginning to the end of the verse in the Torah that calls for the appointment of judges, is instructive. “Judges and police officers shall you put in all your gates...and they shall judge the people a just justice”. We start with an imperative instruction to the people to תתן appoint judges. This refers to people who are in a position of influence who can help select and appoint the judges. Then the language shifts to talk about what will happen: “they will judge justly”, as if by themselves, with the ‘appointers’ out of the picture. This hints at the need for complete independence of the judiciary from those who appoint them because, if they remain dependent on those people, there will never be justice. There is no naïve assumption of religious leaders retaining purity just by virtue of their office and past righteousness. The political influences on secular judges in Australia and Israel, as it relates to asylum seeker judgements, can also be considered in this light.
10)    A Nazirite who vows not to drink wine among other vows, must bring a sacrifice to atone for rejecting some of God’s gifts, even temporarily
11)    Facebook post, 18.08.2015, https://www.facebook.com/zalman.kastel/posts/10153457332070470?comment_id=10153457499415470&notif_t=like his post continues with the following. “The human being is distinct from the rest of Creation in that it has the capacity to morally judge the outcome of any action or statement it may partake in. Where most of creation will simply follow the whims of their desires, the human being will first analyse what the consequence of following one's desires may be. Will this act harm another person, another animal, the environment, me and so forth. Those who do not use this God given capacity to make such judgements and simply follow their base desires, even when it harms others, behaves in a way that is not unlike the animals”.

Friday, May 1, 2015

Thou Shalt Not Hate…! Emotions on command? Kedoshim

Photo by Anita Sarkeesian, https://www.flickr.com/photos/puenteaz/4839483755/
reprinted under Creative Commons License Attribution-NoDerivs 2.0 Generic
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I feel unmotivated, resentment, anger and even despair sometimes.  ‘I shouldn’t feel like this’ is one thought that appears in my mind. I should be positive and forgiving (toward everyone other than me) is one approach.  But surely that is unreasonable. I feel how I feel and I can’t change it. 

The Torah’s prohibition against hate (1) suggests otherwise.  Clearly, ‘to hate is a choice!’ is implied.

Perhaps, it is not. One scholar reinterpreted the commandment against hate to mean something more concrete, “do not speak smoothly with your mouth” while you hate them in your hearts (2). This fits a pattern of mundane applications of emotional commandments. Love your fellow like yourself is applied as an instruction about not marrying without first seeing your prospective spouse because of the risk that eventually the husband might see something ugly and this would cause her to be despised  (3). Another application is not to do to your fellow what you dislike (4). I think there is great wisdom in this approach because it recognises that in a sense our emotions are involuntary responses to the world around us and that sometimes we cannot be instructed what to feel. Similarly, many would argue that people cannot be told what they are allowed to think. 

On the other hand, the Torah suggests, that our feelings are significantly influenced by our thoughts (5).  We are therefore legitimately called to guide our thoughts to be loving rather than hateful. 

Here is an example. I flew on a fairly empty flight from Dallas to Sydney recently. There was a devout Arabic Muslim couple with a baby seated in the row of four seats in front of me.  They sat on either end of the row. I heard a baby crying for a while and I noticed that the husband/father remained sitting comfortably in his seat, presumably leaving his wife to deal with the baby by herself. I had heard from women in the Arabic Muslim community about some men who are sexist. Immediately a judgmental thought popped into my mind. What is wrong with this man? Why is he so selfish and chauvinistic? Then I noticed the thoughts in my mind and asked myself if I was stereotyping? “I don’t know this man!”. I then checked and found that his baby was actually sleeping soundly on the seats between them and the crying was coming from someone else’s baby. 

A great rationalist commentator on the Torah, Ibn Ezra, states that there are three types of commandments including one that governs what people think in their minds (6). He argues that through our thinking, we can control the impulse to covet another man’s wife. He argues that just as a villager would not covet a princess regardless of how beautiful she is because he knows this is not realistic. Surely then what God has forbidden to one person because it is the possession of another should be even less likely to arouse envy. A great theory, but if this was the case pedophilia would never involve religious people, tragically it does.  

Both approaches reflect part of the truth. It is true that we are commanded to love and think good thoughts and we can some of the time. It is equally true that this is impractical at least some of the time. Self-compassion is in order, accepting that some circumstances will reasonably elicit emotions like anger, or fear and this is ok. Yet we aspire to comply with the commands not to hate but to love instead, by being aware of our thoughts (7) and choosing to think other thoughts, sometimes.

1)    Leviticus 19:17, I acknowledge that this law is specifically when the potential hatred is directed against “your brother, which is disappointing for me because I would love to see a broader directive against all hate
2)    Targum Yonatan Ben Uziel
3)    Talmud, Kidushin 41a
4)    Lekach Tov, cited in Torah Shlaima on Leviticus 1918, p.69
5)    Maimonides, Yad Hachazah, Laws of Teshuva 10:6, Tanya
6)    Ibn Ezra on Exodus 20:2, also cited in Lebovitz, N. New Studies in Vayikra, p. 344
7)    My coleauge Donna Jacobs Sife has taught be that to counter prejudice in ourselves requires vigilance to our thoughts. Thank you Donna for this valuable insight.

Friday, January 30, 2015

Managing the inner slave driver - Beshalach

The other night I celebrated by 45th birthday with a variation of the Chasidic “Farbrengen”. Typically, this involves a group of Jewish Hasidic men, telling stories, drinking vodka, singing songs and discussing personal growth and other spiritual themes.  We had a gathering of Jewish men, but also a Muslim cleric, and a Christian minister. We had Vodka in another room not to compromise the sheikh but still honour my tradition. Another difference was that typically one is expected to make resolutions about doing more, I chose not to.  While I sometimes find some value in ‘managing myself’, at other times the inner manager can become oppressive, leading me not to trust myself to make good choices and to feeling anxious about reasonable risks.  This is an exploration of the merits and process of breaking free and the Torah reading Beshalach.
 
The story of the Exodus from Egypt is understood in Chasidic teaching as relating to personal growth in overcoming moral or personal limitations. I have an inner Pharaoh who echoes his literal historical counterpart. When Moses suggested some time away from the grind for the Hebrews to go out in to the wilderness to worship and celebrate, Pharaoh became suspicious. He interpreted this request as evidence of laziness (1), instead of giving them a break he demands more productivity while also providing less resources.  The increased demands lead to cries of desperation by representatives of the overwhelmed slaves. Pharaoh responded with urgency and anger (2), “you are slackers, slackers (3)!  My own Pharaoh worries about me not being productive enough when I take time out for myself or my soul. In recognising this pattern I feel a bit freer, because “knowing the illness is half a remedy”(4).

One important principle that I learned is that while change takes time, changing direction can be quite quick and an important part of the process. This played out with the Hebrews after having been removed from Egypt by external factors God was concerned about them falling back into old patterns and ‘return to Egypt’ (5). The people here are referred to as “the nation” rather than their distinctive name of Benei Yisrael - the Israelites who are descendants of Jacob who was renamed “Israel” to reflect his being a champion with God and men. They were seen as not deserving this title at this time because their faith was incomplete. If they were to attempt to go straight to the Promised Land at this point they would have crumbled at the first challenge (6).

God set the former slaves a challenge and a means to grow. They would go to the Promised Land the long way, by way of a detour into the wilderness. There they would need to develop the quality of being satisfied with very little. They would get Manna every day but only for that day, if they hoarded even a bit extra as some people inevitably did, it stank and was infested with worms (7).   On this journey they would encounter their old enemies, the Egyptians at the sea, which would split miraculously allowing the Hebrews to cross while their ‘old problems’ drowned. In this way their faith would be strengthened. Remarkably, the Torah does not wait for the whole drama to play out before celebrating the change. The moment that “the people” signed up for this journey into the uncertainty of the desert, “a land that has not been planted”, their name was immediately changed to Benei Yisrael/the Israelites (8).  They had turned away from the pharaoh of certainty and control to the uncertainty of trust. 

As the work of 2015 begins, I have turned toward working in a more trusting, less anxious way. I don’t know how it will all come together but I don’t need my inner Pharaoh looking over my shoulder. I am not lazy. I am on to it. With the help of God and some good people, we will achieve important progress toward the goal of coexistence.

Notes
1) Exodus 5:8-9
2) Lekach Tov, cited in Torah Shlaima p. 225
3) Exodus 5:17 note Targum translation of Nirpim as “Batlanim”.
4) Attributed to Maimonides, on  http://www.tchorim.com/%D7%94%D7%9E%D7%93%D7%A8%D7%99%D7%9A/%D7%94%D7%A7%D7%93%D7%9E%D7%94/
5) Exodus 13:17
6) Klei Yakar
7) Exodus 16:20
8) Klei Yakar