Showing posts with label Self-Doubt. Show all posts
Showing posts with label Self-Doubt. Show all posts

Thursday, December 19, 2024

Ok Being Small and the Glory of Being Large


 Last Friday, I shifted from feeling “small” to the state of “largeness”. The great Hasidic master, the Baal Shem Tov, taught: “Each person exists in two modes, smallness and largeness, and we can shift into largeness through joy and laughter.”[i] I was feeling small on Friday because of a mistake I made that caused me to feel really flat. Then, after a Shabbat dinner that included laughter and joy, with my adult sons and daughters-in-law who I am visiting in New York, my spirits lifted. As pleasing as this shift was, it showed me that we need to embrace both smallness and greatness.

Jacob in the Torah is an example of the two modes. The very name, Jacob, is symbolic of smallness and “lowliness.”[ii] The name was given to him as a baby because of his desperate gesture during his birth of holding on to the heel of his older twin, Esau.[iii] This hanging on to his brother’s heel was symbolic of his desperate attempt to prevent his senior twin from getting the status of being the firstborn.

The name “Jacob” is linked to being in states of sadness, sighing, worry and powerlessness,[iv] or being prone to such feelings.

Jacob was frightened of meeting his brother Esau[v] who held a grudge against him. Jacob was distressed when his wives criticised him for his fear and lack of faith.[vi] The criticism stung Jacob as he was already distressed internally.[vii] He had a really bad feeling about the fact that he was afraid.[viii] This is often the case when we are feeling low; we feel bad about feeling bad. Jacob declared in his prayer: “I became small, because of all your kindnesses.”[ix]  When Jacob ruminated on his status, his possible deficiencies[x] and how much kindness God had given him, he felt qualitatively[xi] “small” and undeserving.

I am in “Jacob mode” when I am feeling cautious, guarded, self-conscious, self-critical and evaluating myself or feeling a little inferior. It is not a pleasant state.

Jacob was liberated from this mode by Esau’s angel[xii] with whom he wrestled and beat[xiii]. Unlike Jacob’s previous conflicts – with Esau[xiv] and Laban[xv]- when he fled, this time he stayed and faced it. The angel told Jacob that his name would change to Israel (which means “prevailed with God”) because of his victory over one of God’s angels.

It feels great to be an “Israel”. It is a state of confidence where achievement feels effortless[xvi] and it is tempting to think that being in that mode all the time is the right way to be. It is not.

To get to be in “Israel” mode, one must first be in a “Jacob” state[xvii].  One does not get to the “zone” without the prior hard work and struggle over time to grapple with many challenges, and only after much toil does one sail through, apparently effortlessly, to achieve great things.

According to the psychotherapist, Alfred Adler, feelings of inferiority are “stimulants to normal, healthy striving and growth. If it is not used in the wrong way.”[xviii] It is a feeling of wanting to be more and achieve more.  

Even once we get to that confident powerful place of being Israel, it does not last long. It is compared to being the Sabbath mode[xix], a beautiful state that lasts for one day per week before we return to the toil of the weekdays.

When I consider the fact that being in some form smallness/Jacob mode is a normal part of life, I realise that to be most effective in the struggles of life it helps to embrace them, rather than resist them. Count the blessings that are still present even in times of struggle, and find opportunities to be joyful and laugh to temporarily shift to the state of an enlarged spirit, before returning to the beautiful challenge of being a flawed human doing good. As the late Stella Cornelius used to say, “some great things were achieved by people who were not feeling so good that day" (xx). 


[i] Baal Shem Tov on the Torah, a collection of quotes of the Baal Shem Tov

[ii] Ohr Hachayim on Genesis 47:28 and others

[iii] Genesis 25:26

[iv] Ohr Hachayim on Genesis 47:28

[v] Genesis

[vi] Ner Hachschalim manuscript, cited in Torah Shlaima, on Beresheet, p. 1266, Midrash Yelamdenu,

[vii] Chemdat Hayamim, cited in Torah Shlaima, on Beresheet, p. 1267, Midrash Yelamdenu,

[viii] Ha’Emek Davar

[ix] Genesis 32:11

[x] Bamidbar Rabba, 19:32

[xi] Mizrahi, Rabbi Eliyahu Mizrahi, on Genesis 32:11

[xii] Midrash Rabba

[xiii] Gensis 32:25-30

[xiv] Genesis 28:7

[xv] Genesis 31:21

[xvi] Likutei Torah on Balak

[xvii] Likutei Torah ibid

[xviii] Kishimi, I, Koga, F. (2017), The Courage To Be Disliked, Allen and Unwin, p.59

[xix] Likutei Torah

Friday, November 1, 2019

Painful Thoughts of a Boy-Man  -  Noah 2019



I watched a video of a most compelling and haunting piece of music by Amir Dadon and Shuli Rand that expresses the pain of being bombarded by the words - in our thoughts -that keep coming back at us. “Enough!” they cry. For me, it is the waves of rumination and anxiety that often shame me and drain my energy for living. One theme is the question: Am I “man” enough or a little boy? 

They say: “Just because I am paranoid, doesn’t mean they are not after me (1) .” My fear is partly driven by the daunting nature of my work on interfaith/diversity education and the real limitations of my abilities. We all have our strengths and weaknesses. However, while on one level I know that I am good enough and capable of contributing, my brain is wired to conflate irrational insecurities and self-doubt with real challenges. 

This week’s Torah reading tells the story of Noah, who, according to one tradition, vainly tried to influence his financially (2) and sexually exploitative (3) , wicked generation to mend their ways, and to warn them that their behaviour would lead to their destruction (4) . His generation ridiculed him (5) and rejected his message (6) , and were ultimately wiped out in a terrible flood. 

After the catastrophic flood, Noah emerged from the ark drank himself into oblivion (7) and disgraced himself. This story correctly shows how drugs like alcohol can be destructive. It is also an intriguing example of  numbing pain through wine, drugs or the sugar hits we get from being on our mobile phones. This is not simple. Abuse survivor and self-confessed drug addict, Tara Schultz, argues that “it is adversity, [including her undertreated mental health situation] not drug addiction”, that is at the heart of the matter for people like her (8).

What led the great Noah to drink? Perhaps he struggled with survivor guilt (9) or the shame of his failure to prevent the horror of the destruction of the world as he knew it. Or, perhaps Noah was caught up in the painful boy/man conundrum. One tradition suggests that Noah was like a little boy, whose dad needed to hold his hand, as the Torah states: God “walked Noah (10) ” (Not a typo, this is the most accurate way to convey the feel of the Hebrew text). It is  not helpful to infer from this that seeking support is a fault. There is no shame in needing support. In fact Noah is praised, in another interpretation of the same verse, for his humility (11) .  

Perhaps the Midrashic comparison of Noah to a boy suggests that Noah himself felt (unnecessarily) inadequate, and like ‘a little boy’ for being so dependent on God’s constant support (12) . If this is the case, it might explain the fact that Noah is silent and appears quite passive in the text that introduces the flood (13) . Noah is said to have been afraid of engaging with the sinners of his time in case he might be influenced by the sinners rather than deterring them from evil (14). We see that harsh self-criticism and an excessively low self-concept can severely limit our capacity to achieve our potential and contribute (15).

According to the mystics, our relentless waves of worry -represented by the flood - requires an escape into prayer, represented by Noah’s ark. If we access spiritual support, we can be safe from the destructive deluge of these thoughts. Furthermore, the worries, themselves, now seen in perspective, can motivate us to greater achievement - symbolised by the fact that the ark was lifted higher by the waves (16).
  
I know and embrace the fact that I am child-like in some ways. I  worry sometimes and need reassurance -  to be “held” emotionally by a supportive parent, mentor, colleague or friend. This is nothing to be ashamed of. I am also an adult, a man, who can respectfully, assertively, confidently, humbly and gently make a contribution to the cause I have dedicated my life to. As the Marist Brothers say, I can do this with a “strong mind and gentle heart”. 




[1] Joseph Heller, in Catch-22
[2] Genesis 6:11
[3] Genesis 6:2
[4] Prikey Drabbi Eliezer 25, cited in Torah Shlaima Noach, 150, p.398
[5] Midrash
[6] Midrash Tanchua, cited in Torah Shlaima Noach, 168, p.401
[7] Genesis 9:20-21
[9] Sacks, J. (2009) Covenant and Conversation, Genesis p.46
[10] Bereshis Rabba 30:9-10, based on Genesis 6:9
[11] Midrash Hagadol, in Torah Shlaima 140, p. 395
[12] The approach to Midrash has been discussed in Nehama Leibovitz’s works
[13] Sacks, J. (2009) Covenant and Conversation, Genesis p. 45
[14] Etz Yosef on  Bereshis Rabba 30:9-10
[15] The Previous Lubavitcher Rebbe, R. YY. Schneerson, in principles of education and guidance, 10.
[16] Torah Ohr, Noah

Friday, September 27, 2019

Sweetness and Judgement


Complainers!

The Rabbi's sermon to two twelve year old girls, celebrating their coming of age bat mitzvah celebrations, highlighted the virtue of positivity, but I heard something else. I have often judged myself for not being positive enough. The Rabbi mentioned the fact that people who are deemed to be “complainers” are often avoided by their peers. This reality is not just a personal preference but is linked to a societal judgement that complaining is bad. This pushed my buttons; I agree that in some contexts negative thoughts are unwarranted or unhelpful, but I also think that the common overemphasis on positivity is harmful. I want to reflect here on the value of having a balanced approach instead.

I offer my solidarity to “negative people” with first world problems. We might feel frustrated with a work colleague, or with workplace demands that feel overwhelming. These feelings are ok. No! It is not always right to tell people they just need to be positive.

Yes, there are people who manage to be hopeful and upbeat, despite terrible suffering, physical or emotional. These efforts are rightly celebrated and admired. There are contexts where one can and should push oneself to present a pleasant expression on one’s face, in order to be able to contribute in a workplace or in our families. Some of our sadness comes from a feeling of entitlement, and sometimes it helps to count our blessings, and reject unrealistic expectations of what our circumstances “should be”. However, sometimes, some people can’t be positive.  Often, what is called for is a compassionate approach, in response to negative emotions, rather than adding to their suffering with judgement.

This balancing act is tricky. In Judaism we have such great emphasis on gratitude (1), and among Chasidic Jews also on joy (2), that it would seem that we are supposed to always be filled with joy and sweetness. This emphasis on sweetness is also highlighted in the traditional Rosh Hashana greeting, in which Jews wish each other a good and sweet new year.

All of this positivity is challenging for me, whenever I am feeling anxious or self doubt. Feeling a high degree of self confidence seems to be the highest obligation our age. However, I learned something remarkable the other day. It is written that the last words of the great master of Hasidism, the Baal Shem Tov, before he died, was to call for a suspicious attitude toward one self. He told his disciples, that it is only through feeling concerned that one might have sold out to the evil side, that one can feel confident that evil will have no dominion over him or her (3). Of course, excessive self- doubt is destructive, so we need a mix of self-doubt and confidence. 

I am particularly concerned about messages to members of minority groups, as well as to women, about expectations to avoid expressing anger or disappointment. The pressure on the former, not to be the angry black man, or the angry Muslim, prevents open and honest listening to legitimate grievances. The demand made of women to be “sugar and spice and everything nice” all the time, is demeaning, unjust and similarly destructive. 

Regardless of one’s political opinions, there are valid reasons to be angry and sad, about a lot of what happens between Palestinian and Jewish people, in the holy land of Israel. On one visit to Rachel’s tomb in Bethlehem some years ago, I was confronted by something that made me feel terrible, to the point that it was visible on my face. Someone asked me if I was ok. I said that I was not, but I would be worried if I was.

As I join my fellow Jews in two days of prayer, during the Jewish New Year and days of divine judgement, that begin on Monday, I will certainly be praying for all the people residing in the holy land, for all types of blessings and relief from the problems they face. I will pray for all who suffer, regardless of their ethnicity, for them to be relieved of many of their troubles, to find a sympathetic ear, and a compassionate, rather than a judgemental response, to their complaints, as well as finding it within themselves, and us within ourselves, to develop an attitude of gratitude, to count our blessings and adopt a more accepting attitude to some difficulties beyond our control. That would be pretty sweet. May we all be inscribed for a good and sweet new year!   

Notes:

1)       Deuteronomy 26:1-11 is one example of this.
2)       Deuteronomy 28:47 states that the Jews would be punished because they did not serve God in a time  of joy and plenty, but a mystical approach to this, taught by the Arizal, is to read this as the problem being a failure to serve God joyously. 
3)       Deuteronomy 28:68 states that G-d will bring you back to Egypt in ships... and you will [seek to ] sell yourselves as slaves to your enemies, but no one will buy. The Baal Shem Tov’s interpretation of the verse is that you regard yourself as having sold yourself to the spiritual enemy, by acting out of impure motives, then you are assured that in fact no evil force will “buy you” eg. Have control over you. 






Friday, September 1, 2017

Deluge of Doubt Torah & "Natural" Ethics (Ki Teitzei),

Indecisive. Weak. Not good enough. Am I doing the right thing? Accusations and self doubt are part of the semi-conscious soundtrack of my mind and I am not alone. These thoughts can be distortions of reality and unreasonable. However, living with uncertainty is also a strength.

The verbal onslaught is not just internal. There is a constant stream of emotive arguments for one course of action or its opposite. For example, on Sunday night I listened to Michael Kirby. A dignified, and distinguished former judge of the High Court of Australia. He observed, how despite the fact that people praise him for his various accomplishments because he is gay he is treated like a second class citizen in his own country. In a telling reflection of the ferocity of the current public debate, he insisted that ‘he was not bullying anyone in putting forward his view’.     

Some people seek refuge from uncertainty in religious absolutes. However this depends on the question of whether the Torah claims to have all the answers and therefore ethical ideas from sources outside the Torah are not deemed valid? Or does Torah recognise ‘natural ethics’?

In the Torah reading this week we are confronted by the treatment of a captive “woman of beautiful appearance” (1) during a war in ancient times. In one interpretation (2) of this passage, it is about managing a man’s lust and seeking the lesser of two evils. The woman goes through a process that is designed to make her less attractive to this man in an effort to dissuade him from marrying her. It seems to be all about his needs, not hers.

The woman’s consent for having sexual relations with this man is required (3). However commentary tells us that as prerequisite for the marriage she was to be converted to Judaism and according to one view this could involve coercion (4). Even the marriage itself does not seem to depend on the full agreement of the captive woman/new wife (5).  

This law is only confronting if there is a standard of ethics that we measure the Torah against. If we assume that G-d’s law defines morality then it is not good by definition? Perhaps. However, I think that Torah does recognise the validity of natural ethics.

The Torah calls us to to do that which is good and proper in the eyes of God (6). However our tradition teaches that the word “proper” refers to faithful conduct in matters of trade and dealing with others in a way that is pleasing to people (7). Human concepts of ethics are clearly valid.  

Proper human conduct preceded the revelation of God’s law by twenty six generations (8). People conducted themselves “according to proper logic and faith without the Torah” (9). In fact if the Torah had not been revealed we could have learned modesty from a cat, to avoid theft from ants etc (10). The tradition that we could learn how to behave from observing the behaviour of animals and insects demonstrates that a) there are virtuous character traits that can be learned outside of religious law and b) that it would be proper to learn this from observing natural phenomena (11).

Judaism teaches that natural notions of ethics and religious revelation are interdependent, neither of these really works without the other (12). There are many nations of the world that have not followed the Torah yet, they are ethical (13). Torah, religious revelation and teachings,  can play a key role in setting a person on the right path, but there is also that which comes to a person from within himself and his natural conduct...And if a person does not have this natural preparation the commandments of the Torah will not be enough. Because commandments can straighten a person generally but it is impossible for them to address fine details that are constantly arising anew. [for this] one needs morals and natural ethics…(14).

Returning to the  law of the beautiful woman, there are alternative commentaries of some aspects of this that are somewhat less in conflict with natural justice. The required process of her crying for a month long is designed for her benefit, the mourning process being cathartic (15) and about honoring her parents. Shaving her hair, and cutting her nails are part of her spiritual transformation (16). Still challenging, but the woman is seen as person, not an object.

The question about the place of natural ethics, is also reflected in an astonishing teaching relating to the commandment to send away a mother bird before taking her chicks or eggs (17). If someone recites a prayer that attributes this commandment to God’s mercy that person is silenced (18). One explanation (19) for this is that the commandments are not to be understood as expressing mercy but as God’s decrees!”.This seems to be a dismissal of the merits of the natural ethical value of mercy as being unimportant, with the prefered emphasis placed on obedience.

Again, other commentary offers an alternative view. The restriction on attributing the commandments to mercy is technical not theological. It applies [only] to mitzvot whose reasons have not been specified, therefore in it is not for us to decide what the motivation is. Furthermore, the required “silencing” is only after the prayer was recited with a caution to avoid saying it another time rather than being so terribly heretical that it needs to be corrected immediately (20). Another commentary states that to take the mother bird along with her young is “a way of cruelty” (21), implying that this commandment is indeed motivated by mercy.  

A final example from our reading is the insistence of the Torah that we show compassion for someone who escaped an oppressive situation and seeks refuge with us (22). Commentary about this law equates human concepts of what is to be regarded as cruel or merciful with what is pleasing to God and imitates God’s ways (23).  

Once we accept the importance of a human element in discerning proper conduct we are in the messy ambiguous space of subjective value judgements about specific situations. Of course we can bring religious wisdom to decisions, but we will still often need to grapple with the questions of what is right or wrong. It is not easy but would we really want it any other way? I think not.

Notes

  1. Deuteronomy 21:10
  2. Rashi on Deuteronomy 21:10
  3. Yeraim, cited in Ritva,cited in Yalkut Meam Loez states “It has not been permitted, only by her consent, he is not allowed to have intercourse with her against her will. Ramban on 21:11, states “it is not proper to sleep with her, in a situation in which she being “forced” [into conversion] as she mourning her family and faith and screaming in her heart to her god to save her and return her to her people and her god/s.”
  4. Ramban on 21:11, states that her conversion is by compulsion, however Ramban sees a process in which she is comforted and encouraged to accept her new reality, that she will never see her people again and therefore she will adjust to the point that her idol worship will be removed a little from her heart and she will cleave to this man. To what extent such resignation and acquiescence should be  considered consent is a tough question.  According to Rabbi Yonason in Sifrei and Sifrei Dbei Rav cited in Yalkud Me’am Loez she is not to be converted against her will, also according to the Rambam,  cited in Yalkud Me’am Loez p. 795, the conversion is voluntary.
  5. we are told in the Torah that if the Jewish man does not want to marry her that she goes free (Deuteronomy 21:14). According to Ibn Ezra’s commentary on the words “she goes free”, the assumption is that the man “should do her will”, which implies that we assume that she did not want the marriage.
  6. Deuteronomy 12:25 & 12:28
  7. Mechilta
  8. Vayikra Rabba 9:3, Tana Dbei Eliyahu Rabba 1
  9. Etz Yosef commentary on Vayikra Rabba 9:3
  10. Talmud, Eruvin 100b
  11. Ethics of the Fathers 3:17
  12. Yachin, Tiferet Yisrael commentary on the Mishna.
  13. Meiri on Avot 3:20 in Beit Habechira p.56, Vagshal publication 1971, based on Mekitzei Nirdamim, 5696
  14. Maimonides in the Moreh Nevuchim, cited in Ramban on 21:11, also in Chizkuni
  15. Chizkuni, he argues that it is similar to rituals performed as part of the transformation of the Levites when they were appointed to their roles in the desert temple (Numbers 8:7).
  16. Deuteronomy 22:6–7
  17. Mishna in Talmud, Berachot 33b, translation from Sefaria.org
  18. Rashi on Talmud, Berachot 33b
  19. Maharsha, on Talmud, Berachot 33b
  20. Chizkuni
  21. Deuteronomy 23:16-17
  22. Ramad Vali, Mishneh Torah, Devarim.
רמ"ד וואלי - משנה תורה - דברים (דף 242-243) מפרש המצוה לא תסגיר בקשר לחילול השם וקידוש השם. אלו דבריו: " כי כבר ידוע שהוא בורח מפני אכזריות אדוניו שרדהו בפרך ואינו יכול לסבול את רשעתו. ואם ישראל ימסרנו ביד אדוניו יהיה חילול השם גדול, כי יאמרו הגוים שבני ישראל אכזריים יותר מהם, מאחר דניחא להו להחזיר העבד העלוב מוכה ומעונה בידו של אכזר. ואדרבה ניחא ליה לקב"ה שיהיו ישראל בחזקת רחמנים בעיני האומות... עמך ישב בקרבך. דהיינו במקום המוצנע, שלא ימצאנו אדוניו ולא יחזירנו לשעבודם.
במקום אשר יבחר. הוא ולא אתה. כי בחירת אחרים מצערת את האדם כשהיא כנגד בחירתו.
באחד שעריך. דהיינו בעיר ולא בכפר, כדי שתהיה הצלתו בטוחה ולא מתרופפת.
וגם בעיר עצמו. בטוב לו. ולא בטוב לך, שאם ירצה ידור בבית זה ואם ירצה ידור בבית אחר ולא תכריחנו לדור בפי רצונך. שאם תעשה כך, זהו חסד שלם המשתוה אל הנהגת אדון הכל, ואתה עושה נחת רוח ליוצרך, וקידוש השם לעיני העמים."

Thursday, November 26, 2015

Fear, doubt and “the Muslims” Vayishlach

Photo by Nasrul Ekram,
https://www.flickr.com/photos/inrime_nasrul/
reproduced under creative commons
license 2.0 https://creativecommons.org/licenses/by/2.0/
Late one evening this week, I received yet another Facebook private message expressing hostility towards Muslims and Islam. This kind of hostility is often driven by fear, a combination of healthy self-preservation instincts given the terrible deeds of some, and misunderstanding due to an absence of meaningful contact with Muslim people. More generally, fear in peoples’ lives may be driven by self-doubt. In cultures that value confidence, feeling afraid can make one feel ashamed; hostility can serve as a more acceptable mask.

As he traveled home to the land of his birth, the Biblical Jacob became afraid and distressed about his brother Esau coming toward him with 400 men.  His fear was of being killed in an attack but his distress is interpreted as relating to the prospect of him killing his attackers.1 Yet that interpretation is questioned by other scholars who ask why Jacob should be distressed about killing assailants in self-defence? 2 I find this second line of commentary disturbing. Surely the prospect of “spilling blood”, destroying the priceless treasure that is every human being, is distressing to the spirit! 3 Fear about our safety due to the threat of terrorism, and acceptance of the need for defensive measures, should never be allowed to overcome our humanity, to blur our sense of right and wrong toward innocent people - including Muslims.

An alternative suggestion is that Jacob was distressed because he was grappling with two opposing arguments about killing his attackers. On the one hand, he had been promised protection by God which rendered him invincible; as his life would not be in danger, killing his assailants could not be justified based on concern for his own survival.  On the other hand, however, he might have sinned and in consequence lost God’s protection, in which case his life would be in danger and he would be justified in killing to defend it.4 

A related interpretation finds reason for his distress in the mouths of his wives.  “If you are afraid, why did you take us out of our father’s house? Rather you should trust in the ‘shade of your Creator’ who told you to return to the land of your fathers”. Immediately, “Jacob felt afraid of the external threat of attack by his brother and distressed internally because of the criticism of his wives”.5   Their words seem to have stung because he felt ashamed of his doubt. I feel for him.

All the above discussion assumes the possibility of a credible threat.  In an alternative authoritative interpretation Jacob had received a report from his scouts that in fact his brother Esau was approaching with 400 men to honour Jacob. The scouts reported that the delegation was motivated by Esau’s joy about Jacob’s return and his love for his brother. Yet Jacob disregarded the report of his own fact-finding and goodwill mission because he didn’t believe the evidence. He was so afraid because he clung to his prejudgment about Esau’s evil intentions.6 The intelligence from the scouts seems to have been proven correct, however, when Esau ran toward Jacob, hugged him, kissed him and cried when they met.7  Our response to perceived threats should respect evidence, or the absence of evidence, and be proportionate.

Fear and doubt are reasonable and natural reactions to threats of violence and the horrible deeds we have lately heard about, read about and seen on film. In one sense, it is unreasonable to feel ashamed of this fear. Yet some sense of shame can also be useful; it challenges us when we think we are letting ourselves down. When confronted with fear of the other, or with ourselves and when confronted with self-doubt, it is a good time to pray, to take some time alone 8 and to wrestle with the feelings, the facts and our faith. Jacob did that and emerged a champion.9   


Notes
1 Bereshit Rabba 76, cited in Rashi
2 Mizrahi on Genesis 32:8, Beer Basadeh, written by 19th century Bosnian Jewish scholar Rabbi Meir Danon
3 Kasher, R. Menachem, in Torah Shlaima p. 1267, note 50, follows the tradition about God silencing the song of the angels during the splitting of the sea because his Egyptian “creations were drowning”
4 Beer Basadeh on Genesis 32:8
5 Ner Haschalim, manuscript cited in Torah Shlaima p. 1266, 50
6 Rashbam Genesis 32:7, Bchor Shor offers a similar but less definite approach. In his view the scouts report that they came back and they don’t know what is in Esau’s mind, wether for good or bad because he didn’t respond to their questions, instead he said I will go to him and speak with him, “mouth to mouth”. 
7 Genesis 33:4, although one would think this evidence settles the argument about Esau’s good will, it does not. There is an argument in the Sifre cited in Rashi about Esau’s sincerity. One view asserts that in that moment he kissed him with his whole heart with another view that in fact it was done with his whole heart.  
8 Genesis 32:25
9 Genesis 32:29